Marko has been playing his guitar a lot lately...makes me smile....enjoy below.
Namaste,
Michele
Monday, February 20, 2012
Monday, February 6, 2012
7 Steps to Make Happiness Last
The experience of happiness simply doesn’t last. It can’t, given the very nature of the brain. But that fact by no means suggests that happiness is not a worthy pursuit. Of course it is! The key I believe is to pursue happiness in a dedicated way that actually works. And the fact that this path to happiness is proven to work says everything about who we are deep down, and what we truly aspire to.
1. Keep a journal of blessings. Every day write down three items in your life for which you are grateful. Write as much as you can about each one.
2. Perform three acts of random kindness before noon and three more before sundown. Hurry. Make sure you will get no credit for them and that no one else will ever know about them.
3. Write testimonials of gratitude to three individuals who meant a great deal to you in your life. If they are still alive, hand deliver them in person. If they have passed away, deliver them in person to their next of kin.
4. Fill out three thank you cards each morning.
5. Buy three books for three friends and send them anonymously to their attention.
6. Make three apologies for three wrongs you have committed.
7. Give three days of earnings anonymously to a charity in the name of three individuals who have wronged you.
Allan J. Hamilton, MD, is a professor of neurosurgery at the University of Arizona. Zen Mind, Zen Horse: The Science and Spirituality of Working with Horses is his latest book.
Monday, January 30, 2012
Spice Medina High 2012 Kennedy.3gp
Please enjoy the video below.....Kennedy is a freshman in highschool and I know she will make it big some day!!! She is amazing :)
Sunday, January 15, 2012
Thursday, January 12, 2012
Water Consciousness and The Shape of Memory
Worth watching...
No one particular religion has been able to secure the exclusive rights for the power of prayer. No matter who you are, we all have the ability to take advantage of this amazing and wonderful power. Once you realize this, you will then be filled with the desire to help others realize this as well. More and more people are resonating with this understanding, and this could result... in a more wonderful future for mankind.
~ Masaru Emoto, The Secret Life of Water
No one particular religion has been able to secure the exclusive rights for the power of prayer. No matter who you are, we all have the ability to take advantage of this amazing and wonderful power. Once you realize this, you will then be filled with the desire to help others realize this as well. More and more people are resonating with this understanding, and this could result... in a more wonderful future for mankind.
~ Masaru Emoto, The Secret Life of Water
Tuesday, January 10, 2012
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