Saturday, January 2, 2010
Friday, November 21, 2008
Essense.......Nittus Grittus

This picture was taken by my new "deadhead" friend, David McQuaid. He gave me permission to post this picture that he took of a lake in East Texas. Isn't it beautiful???
Below is a beautiful poem that I am dedicating to his daughter Cassidy....named after one of my favorite Grateful Dead songs. Please send Cassidy some positive energy because she is going through a very rough time and needs to call her spirit back.
Namaste,
Michele
The Essense, The Nittus Grittus
If you are unhappy, be unhappy.
Do not judge yourself for being that way.
It is wonderful to be unhappy, it is God expressing emotion.
Love your unhappiness. It means you are ready for change.
You are ready to go forward, yet you mourn for the old;
you are not ready to let go.
Allow the unhappiness, there is purposefulness in it.
Remove from your life everything that inhibits you
from being the totality of yourself. That is called "becoming".
Remove from your thoughts all the have to's, should's, must's.
Remove the images you think you must be and just be.
Embrace your life. Know that you created it.
Love all that you have been, said and done.
Know it was all purposeful.
Never see anything as a failure.
See everything as an accomplishment.
Love the hurt, the pain, the sorrow.
For what an experience! What a wonderment!
What jewels of wisdom are now in your treasure!
Be your own teacher, friend, counsel.
Confide in yourself, speak to yourself.
Seek answers that feel right within your soul.
Your soul knows what the truth is,
and it will tell you through feelings.
Always listen to your feelings. They know ... they know.
Live, experience, feel. Do not seek to identify yourself.
You will never have a point of understanding from which you
can say, "This is who I am!", for in each expanding moment
of consciousness, of being God, who you are will have
changed into the next moment of being.
To know who you are is to feel what you feel each moment.
Never do anything, no matter how far you are into it,
if you lose the joy of it and it becomes monotonous and mundane.
Do away with it and do something else that brings happiness.
For perhaps what you needed to learn from it
you have already achieved.
Go wherever you want to go,
Do whatever you want to do,
for as long as you want to.
Create only for the mere joy of creating.
When you create for you, you will soon find youself living in joy.
Don't ever strive to have anyone understand you.
If they wish to understand, they will.
Love everyone. Have compassion for all other entities.
You do not need to go and take care of them.
Love them by allowing them to express however they choose.
That is the greatest thing you can do!
If they are angered or disappointed by your life, love them
by allowing them to be thay way.
Then you have become a great god, a great light!
Tuesday, May 13, 2008
Love
so many ways to say love!!!below are some beautiful quotes on unconditional love:
One has to use love, not to bind or possess the world, but to free and widen one's own consciousness and the consciousness of the world.
Where there is oneness, it is all pure love.
He who does not love life, to him life is a taut and rigid grasp. He who loves life, to him life is a beautiful and powerful clasp.
You can easily tell whether your love is vital or pure. When your love is vital, there is a conscious demand, or at least an unconscious expectation from the love you offer to others. When your love is pure or spiritual, there is no demand, no expectation. There is only the sweetest feeling of spontaneous oneness with the human being or beings concerned.
---Sri ChinmoySaturday, January 19, 2008
Love, Love, Love

If I could be any bird, I would choose the peacock. I love them.....their beautiful colors,...their feathers look like eyes. They seem wise....but playful. I think my next tatoo will be that color. .....on my lower back.....the "om" sign/symbol in that color.
what bird would you pick if you could be one?
what tatoo would you pick if you were going to get one?
read the quotes below and have a great day!!! Love, Michele
“If you had one phone call to make before you died, who would you call, what would you say, and why are you WAITING?!”- Steven Levine
“The most human thing we have to do in life is to learn to speak our honest convictions and feelings and live with the consequences. This is the first requirement of love, and it makes us vulnerable to other people who may ridicule us. But our vulnerability is the only thing we can give to other people.” – Leo F. Buscaglia
